Sita Rosalie Davis yoga, art and community
certified yoga therapist
Yoga Therapy
Teaching schedule
What clients are saying...
Sita is loving, thoughtful and non-judgmental. She is also deeply knowledgeable about how the body works and how to modify for injuries. Moreover, she is great at addressing the psychological aspects of health and wellness... she found ingenious ways to help me overcome my resistance to starting a regular yoga practice, and helped me gain more self-acceptance.”
-Y. F, Oakland
“Before my work with Sita, I wasn't even sure if I liked yoga, but now I practice yoga every morning and it has helped my sleep, energy, appetite, and especially my stress levels. Even after my very first session with Sita, I felt a calming glow, and I couldn't wait to go back for my next session. Sita truly has a gift for yoga therapy, and I hope that others may benefit from her warmth, compassion, and wisdom as I did.”
-L.Z., Oakland
"La Yoga Terapia es una muy buena combinacion especialmente haciéndolo con Sita. Ésta poderosa mujer crea un ambiente seguro que me permite entregarme. Cada vez que teníamos sesión mi ser se anticipaba con un sentido de alivio. Me sentí escuchada y apoyada a diferentes niveles. Sita es sin duda una mujer medicina. La recomiendo ampliamente como yoga terapeuta."
-M.O, Oakland
("Yoga therapy its a great blend especially with Sita. This powerful woman creates a safe environment for me to surrender. Everytime we had a session my whole being anticipated a sense of relief. I felt heard and nurture to different levels. Sita is definitely a medicine woman. I broadly recommend Sita as a yoga therapist.)
I have availability in June and July on weekday afternoons between 2 and 4 pm. Your investment is on a sliding scale, $70 to $110 for each one-hour appointment. To schedule, click here or email
or call: 510-478-4985
What is Yoga Therapy?
Whether you are struggling with physical illness, emotional pain or spiritual disconnection, a practice of Yoga Therapy removes blockages to health, wholeness and connection. Yoga Therapy is not a quick prescription for health issues or emotional imbalances, it is a path of powerful and profound healing over time - a process of deep commitment to self through which we become evermore available to face life's stresses and challenges with love and ease. In our session I will consider your physical constitution, life history, personality, and any ailments or imbalances in order to tailor a practice that specifically supports your healing.