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Sita Rosalie Davis yoga, art and community
certified yoga therapist
testimonials
“Sita is loving, thoughtful and non-judgmental. She is also deeply knowledgeable about how the body works and how to modify for injuries. Moreover, she is great at addressing the psychological aspects of health and wellness... she found ingenious ways to help me overcome my resistance to starting a regular yoga practice, and helped me gain more self-acceptance.”
-Y. F, Oakland
“I'm so grateful to have had the opportunity to work with Sita this summer. I had never even heard of yoga therapy before, but the benefits have been innumerable and ongoing. Sita welcomed me into her home, which, like her, is beautiful, colorful, and welcoming, and from the first moment I felt comfortable opening up to her about my challenges and areas of growth. Her approach to fostering a mind-body connection was so powerful for me, it has actually changed the way I incorporate activity into my daily life. Before my work with Sita, I wasn't even sure if I liked yoga, but now I practice yoga every morning and it has helped my sleep, energy, appetite, and especially my stress levels. Even after my very first session with Sita, I felt a calming glow, and I couldn't wait to go back for my next session. Sita truly has a gift for yoga therapy, and I hope that others may benefit from her warmth, compassion, and wisdom as I did.”
-L.Z , Oakland
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